Weigh In record (no journal entry) for 28 October 2015
|
202.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2015:
|
600 kcal
|
Fat: 32.98g | Prot: 48.82g | Carb: 35.25g.
Breakfast: Atkins Snack Triple Chocolate Bar. Lunch: Rotel Original Diced Tomatoes and Green Chilies, Medifast Macaroni & Cheese. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Chicken Breast. Snacks/Other: Claussen Kosher Dill Pickle Halves. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
Sue4j's weight history
|