Weigh In record (no journal entry) for 28 October 2015
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173.3 lb
Lost so far: 20.3 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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290 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 74.00g.
Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle), Red Bull Red Bull (12 oz). more...
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losing 5.3 lb a week
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hix_7's weight history
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