Weigh In record (no journal entry) for 26 October 2015
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200.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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2206 kcal
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Fat: 112.33g | Prot: 86.26g | Carb: 225.04g.
Breakfast: Kraft Velveeta Thin Cheese Slices, Hormel Black Label Fully Cooked Bacon, Flour Tortilla. Lunch: Chicken Tortilla Soup, Chuy's Creamy Jalapeno Sauce, Kirkland Signature Colby/Jack Cheese, Tortilla Corn Chips. Dinner: Kraft Velveeta Thin Cheese Slices, Hormel Black Label Fully Cooked Bacon, Pickles, Deli Turkey or Chicken Breast Meat, Mayonnaise , Whole Wheat Bread, Doritos Nacho Cheese Tortilla Chips. Snacks/Other: Scrambled Egg (Whole, Cooked), Hormel Black Label Fully Cooked Bacon, Kraft Velveeta Cheese Slices, Flour Tortilla, Little Debbie Swiss Cake Rolls, Chocolate Covered Almonds. more...
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gaining 0.6 lb a week
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