Weigh In record (no journal entry) for 25 October 2015
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232.9 lb
Lost so far: 27.1 lb.
Still to go: 57.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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1837 kcal
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Fat: 118.76g | Prot: 69.10g | Carb: 128.87g.
Lunch: Wendy's French Fries (Value), Wendy's Jr. Cheeseburger. Dinner: Aidells Chicken Teriyaki Meatballs, Brussels Sprouts, Butter. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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