hilbilygal's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
128.0 lb Lost so far: 16.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2011:
1736 kcal Fat: 120.36g | Prot: 71.51g | Carb: 83.61g.   Breakfast: Original Cereal, Whipping Cream. Lunch: Cheddar Cheese, Cucumber (with Peel), Grape Tomatoes,  plain egg salad. Dinner: Ranch Dressing, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Fried Floured or Breaded Fish. Snacks/Other: cheese curls, Chill Light Lime Beer, Organic Flaxseed Oil, Fiber Capsules. more...
1544 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
losing 1.2 lb a week

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