Weigh In record (no journal entry) for 15 September 2011
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118.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2011:
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1087 kcal
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Fat: 34.86g | Prot: 33.04g | Carb: 173.70g.
Lunch: Banana, honey bunches of oats pecan bunches, Reduced Fat Milk. Dinner: pringles whole grain original , Smart Balance Peanut butter, banana, 100% Whole Wheat Bread Natures Own. Snacks/Other: chocolate Cheerios , Horizon organic milk, Armour lunchmakers, Strawberries, strawberry. more...
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losing 11.2 lb a week
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Comments
Measurements of 9-15-2011 :To see if 10lbs makes a difference:
Bust: 29 + 5 = 34 (heard ur supposed to add 5)
Waist: 29 1/4
Hips: 35
Legs: 20 1/4
Arms: 10 1/4
16 Sep 11 by member: BrittM
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