BrittM's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
118.2 lb Lost so far: 2.8 lb.    Still to go: 4.2 lb.    Diet followed 100%.

Diet Calendar Entry for 15 September 2011:
1087 kcal Fat: 34.86g | Prot: 33.04g | Carb: 173.70g.   Lunch: Banana, honey bunches of oats pecan bunches, Reduced Fat Milk. Dinner: pringles whole grain original , Smart Balance Peanut butter, banana, 100% Whole Wheat Bread Natures Own. Snacks/Other: chocolate Cheerios , Horizon organic milk, Armour lunchmakers, Strawberries, strawberry. more...
losing 11.2 lb a week

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Measurements of 9-15-2011 :To see if 10lbs makes a difference: Bust: 29 + 5 = 34 (heard ur supposed to add 5) Waist: 29 1/4 Hips: 35 Legs: 20 1/4 Arms: 10 1/4  
16 Sep 11 by member: BrittM

     
 

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