Weigh In record (no journal entry) for 02 December 2009
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175.0 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2009:
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740 kcal
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Fat: 14.50g | Prot: 53.00g | Carb: 105.00g.
Breakfast: Hot Cocoa, water. Lunch: water, snickers marathon, chicken and rice soup to go. Dinner: water, chicken enchilada eating right. more...
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losing 8.4 lb a week
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