Weigh In record (no journal entry) for 02 December 2009
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222.0 lb
Lost so far: 29.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2009:
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2081 kcal
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Fat: 97.15g | Prot: 115.73g | Carb: 182.45g.
Breakfast: confiture orange sanguine et cerises, beurre de peanut, cremette, Multigrain Bread, Italian Sausage. Lunch: chicken salad, pasta salad. Dinner: carrot soup, saumon, yogourt liberté moka, vh, rice. Snacks/Other: protilife. more...
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2494 kcal
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Activities & Exercise:
Desk Work - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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