Weigh In record (no journal entry) for 22 October 2015
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126.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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858 kcal
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Fat: 42.45g | Prot: 77.65g | Carb: 46.80g.
Breakfast: Giant Eagle Hot Italian Turkey Sausage, Giant Eagle Egg Whites. Lunch: Frank's Red Hot Buffalo Chicken Dip, Trader Joe's Buffalo Chicken Meatballs. Dinner: MusclePharm Combat Crunch - Chocolate Chip Cookie Dough. Snacks/Other: Einstein Brothers Bagels Plain Bagel, Nuts 'N More Toffee Crunch. more...
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losing 3.5 lb a week
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caitlin628's weight history
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