| March 2016 |
| Fri 25th: |
1347 *
|
108%
|
fat: 56.50g |
| |
protein: 90.24g |
| |
carbs: 112.87g |
|
-
|
-
|
| October 2015 |
| Sat 24th: |
515 *
|
41%
|
fat: 20.00g |
| |
protein: 65.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 23rd: |
1295 *
|
104%
|
fat: 41.00g |
| |
protein: 64.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Thu 22nd: |
858 *
|
66%
|
fat: 42.45g |
| |
protein: 77.65g |
| |
carbs: 46.80g |
|
-
|
-
|
| Wed 21st: |
1205 *
|
93%
|
fat: 42.31g |
| |
protein: 95.92g |
| |
carbs: 76.89g |
|
-
|
-
|
| Tue 20th: |
1328 *
|
102%
|
fat: 75.17g |
| |
protein: 112.07g |
| |
carbs: 43.51g |
|
-
|
-
|
| Mon 19th: |
1285 *
|
99%
|
fat: 49.00g |
| |
protein: 148.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Sun 18th: |
1106 *
|
85%
|
fat: 48.85g |
| |
protein: 111.85g |
| |
carbs: 69.30g |
|
-
|
-
|
| Sat 17th: |
1272 *
|
98%
|
fat: 45.32g |
| |
protein: 103.38g |
| |
carbs: 88.38g |
|
-
|
-
|
| Fri 16th: |
1463 *
|
113%
|
fat: 52.50g |
| |
protein: 111.75g |
| |
carbs: 149.50g |
|
-
|
-
|
| Thu 15th: |
1214 *
|
97%
|
fat: 44.61g |
| |
protein: 143.15g |
| |
carbs: 55.50g |
|
-
|
-
|
| Wed 14th: |
1317 *
|
105%
|
fat: 47.80g |
| |
protein: 91.82g |
| |
carbs: 111.91g |
|
-
|
-
|
| Tue 13th: |
1364 *
|
109%
|
fat: 60.65g |
| |
protein: 59.45g |
| |
carbs: 145.70g |
|
-
|
-
|
| Mon 12th: |
1181 *
|
94%
|
fat: 56.75g |
| |
protein: 116.44g |
| |
carbs: 61.61g |
|
-
|
-
|
| Sun 11th: |
1265 *
|
101%
|
fat: 61.75g |
| |
protein: 84.88g |
| |
carbs: 113.96g |
|
-
|
-
|
| Sat 10th: |
1373 *
|
102%
|
fat: 66.01g |
| |
protein: 55.24g |
| |
carbs: 124.83g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
360 *
|
27%
|
fat: 33.00g |
| |
protein: 3.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 3rd: |
1369 *
|
101%
|
fat: 75.83g |
| |
protein: 126.72g |
| |
carbs: 52.01g |
|
-
|
-
|
| Thu 2nd: |
1171 *
|
87%
|
fat: 56.22g |
| |
protein: 127.94g |
| |
carbs: 45.01g |
|
-
|
-
|
| Wed 1st: |
1282 *
|
95%
|
fat: 41.11g |
| |
protein: 127.54g |
| |
carbs: 101.88g |
|
-
|
-
|
