Weigh In record (no journal entry) for 19 October 2015
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191.8 lb
Lost so far: 0.2 lb.
Still to go: 31.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2015:
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1882 kcal
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Fat: 118.99g | Prot: 67.65g | Carb: 116.79g.
Breakfast: Butter, Kirkland Signature Organic Brown Eggs, Creamland Heavy Cream, Coffee, Tillamook Medium Cheddar Cheese. Lunch: Olive Oil, Trader Joe's fresh lemon juice, Cooked Beets (from Fresh), Calavo Avocado, Whole Foods Market turkey thigh meat, ground, Butter. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Trader Joe's Orange Flavored Cranberries Dried Fruit, Ritter Sport Dark Chocolate with Whole Hazelnuts, Blue & Roquefort Cheese Salad Dressing, Trader Joe's Candied Pecans, Mixed Salad Greens, Jyoti Chicken Tikka Masala, Chicken Wing. Snacks/Other: Townsend Farms Organic Triple Berry Blend. more...
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steady weight
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