Weigh In record (no journal entry) for 18 October 2015
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127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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1106 kcal
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Fat: 48.85g | Prot: 111.85g | Carb: 69.30g.
Breakfast: Fairlife Chocolate Milk, BNRG BNRG Power Crunch. Lunch: Sheetz Chicken Shnack Wrap. Dinner: Curly's Rotisserie Seasoned Pulled Chicken, HEB Kale Cranberry Pepita Salad. Snacks/Other: HEB Kale Cranberry Pepita Salad, Curly's Rotisserie Seasoned Pulled Chicken. more...
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gaining 4.9 lb a week
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