Weigh In record (no journal entry) for 14 September 2011
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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2030 kcal
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Fat: 58.22g | Prot: 116.21g | Carb: 278.88g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Chicken Breast (Skin Not Eaten), Chicken Burrito. Dinner: Pesto Pasta Primavera. Snacks/Other: Swedish Fish, Clif Bar - Crunchy Peanut Butter. more...
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losing 4.2 lb a week
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mczupows's weight history
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