cparker's Journal, 17 October 2015

I forgot to weigh in yesterday, and I had gained up to 180.6. I ate an extra helping of redneck chicken spaghetti the night before ;) Yesterday was my cheat day as well, and I made a coca-cola cake. Of course I ate one piece, and then my husband and I convinced his grandparents to take some home with them so we won't have as much to tempt us with.
178.8 lb Lost so far: 11.0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
losing 0.9 lb a week



     
 

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