Weigh In record (no journal entry) for 01 December 2009
|
150.4 lb
Lost so far: 2.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2009:
|
159 kcal
|
Fat: 1.22g | Prot: 5.79g | Carb: 32.40g.
Breakfast: Cereal. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sohck's weight history
|