Kat86's Journal, 14 September 2011

I would have lost something but last night my fiancé cooked us a meal of a tuna salad followed by spaghetti bolense and garlic bread and wine. I did have smaller portions but it put me way off my kcals for the day. 
221.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 September 2011:
1583 kcal Fat: 38.95g | Prot: 66.81g | Carb: 137.65g.   Breakfast: Roast Chicken Salad Sandwich. Lunch: Peaches, Sushi. Dinner: Red Table Wine, Cheese Souffle & Salad. more...
steady weight

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