Weigh In record (no journal entry) for 16 October 2015
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215.0 lb
Lost so far: 115.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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714 kcal
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Fat: 34.91g | Prot: 79.19g | Carb: 25.32g.
Breakfast: DM Leinsamen Geschrotet, Myline Eiweißpulver Vanille, Sojamehl, Biovegan Guarkernmehl, Butter, Eigelb, Eiklar. more...
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steady weight
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