Weigh In record (no journal entry) for 15 October 2015
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119.0 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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920 kcal
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Fat: 45.00g | Prot: 64.00g | Carb: 70.00g.
Breakfast: Unsweetened Cashew Milk, All-in-One Nutritional Shake - Vanilla Chai. Lunch: Vega Sport Bar Chocolate Peanut Butter. Dinner: Unsweetened Cashew Milk, All-in-One Nutritional Shake - Vanilla Chai. Snacks/Other: Celsius Celsius Sparkling Wild Berry, Caveman Dark Chocolate Cashew Almond Bar. more...
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gaining 4.2 lb a week
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