Weigh In record (no journal entry) for 13 September 2011
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312.0 lb
Lost so far: 0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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6330 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Music playing - 3 hours, Sitting - 5 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours. more...
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losing 28.0 lb a week
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Cryskat's weight history
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