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still nothing, but I see inches off at least 2 so I am happy....
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175.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 September 2011:
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1510 kcal
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Fat: 83.00g | Prot: 56.53g | Carb: 133.61g.
Breakfast: coffee, potato and egg taco. Lunch: energy drink mix, Crunchy Cheetos, diet coke, ball park hot dog. Dinner: French Fries (Small), dairy queen , Chicken Tenders (6 Pieces), coke. more...
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2328 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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