Weigh In record (no journal entry) for 13 October 2015
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224.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2015:
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1872 kcal
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Fat: 125.13g | Prot: 57.33g | Carb: 134.03g.
Breakfast: World Market Pumpkin Pasta Sauce, Eggland's Best Large Grade A Eggs, Now Foods Psyllium Husks, Philadelphia Original Cream Cheese, Eggland's Best Large Grade A Eggs, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat), Coffee, Califia Farms Pure Coconut Almond Milk Blend. Lunch: Sorghum Syrup, No Bake Cookies, Lay's Salt & Vinegar Potato Chips (1.5 oz). more...
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losing 8.4 lb a week
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