Weigh In record (no journal entry) for 13 September 2011
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201.2 lb
Lost so far: 14.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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392 kcal
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Fat: 9.81g | Prot: 17.19g | Carb: 58.26g.
Breakfast: quaker oatmeal cinnamon roll. Lunch: ranch hidden valley fat free, carrot, buffalo chicken tyson. more...
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losing 0.3 lb a week
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wroughtinfire's weight history
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