wvfan28's Journal, 12 September 2011

324.0 lb Lost so far: 78.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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2405 kcal

Fat: 116.00g | Prot: 45.00g | Carb: 311.00g.   Lunch: Sprite, Speedway Jumbo Hot Dog, Hot Dog Bun. Dinner: Minute Maid Lemonade Light, Wendys Chili Cheese Fries. Snacks/Other: banana, Skinny Cow. more...

3593 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Walking (slow) - 2/mph - 5 minutes. more...