Kelli507's Journal, 28 November 2009

Weigh In record (no journal entry) for 28 November 2009
116.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2009:
850 kcal Fat: 26.13g | Prot: 33.52g | Carb: 134.38g.   Breakfast: fiber one bar. Lunch: Fiber One Yogurt, red baron peperoni pizza, fiber one. Dinner: weight watchers cheese, flatout, deli fresh oven roasted turkey breast oscar. Snacks/Other: Pie Crusts - All Ready Rolled, banana bread, M&M. more...
1287 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 1.4 lb a week

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