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Kelli507
Journal
28 Nov 09
Kelli507's Journal, 28 November 2009
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Weigh In record (no journal entry) for 28 November 2009
116.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2009:
850 kcal
Fat: 26.13g | Prot: 33.52g | Carb: 134.38g.
Breakfast:
fiber one bar.
Lunch:
Fiber One Yogurt, red baron peperoni pizza, fiber one.
Dinner:
weight watchers cheese, flatout, deli fresh oven roasted turkey breast oscar.
Snacks/Other:
Pie Crusts - All Ready Rolled, banana bread, M&M.
more...
1287 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 1.4 lb a week
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