Kelli507 - Member

Kelli507

Joined August 2009

Posts

Following

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Weight History

Start Weight

116.0 lb

Lost so far: 0 lb

Current Weight

116.0 lb
Performance: gaining 1.6 lb a week

Goal Weight

100.0 lb

Still to go: 16.0 lb

Kelli507's Weight History

113

Daily 500 to 1000 Calorie Deficit

No Chocolate for a Month

cals: 94kcal | fat: 1.25g | carbs: 19.80g | prot: 1.22g

So easy muffins with reduced sugar cake mix.

cals: 171kcal | fat: 4.04g | carbs: 30.52g | prot: 4.84g

Brownies you will have to taste to believe.

cals: 113kcal | fat: 2.38g | carbs: 22.64g | prot: 0.90g

Reduce the calories and sugar even more by using a reduced sugar cake mix.

view complete cookbook

	2 servings 100 calorie york bar
	1 serving yoplait yogurt
	1 serving quaker low fat oatmeal raisin bar
	Dance (fast step, aerobic)
	Shopping
	Housework

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As an aspiring photographer who loves to do portraits I would love to see what all you lovely FS people look like.