mrsapril1's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
168.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2011:
903 kcal Fat: 29.51g | Prot: 106.81g | Carb: 61.37g.   Breakfast: Herbalife Berry Shake, Premier Protein. Lunch: hummus, chicken breast. Snacks/Other: Herbalife Berry Shake. more...
losing 1.9 lb a week

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