Weigh In record (no journal entry) for 12 September 2011
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223.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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1190 kcal
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Fat: 71.03g | Prot: 71.35g | Carb: 74.84g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Coffee (Brewed From Grounds, Decaffeinated), No Calorie Sweetener Packets, Fresh Ultra Pasteurized Heavy Whipping Cream, 4 Cheese Mexican, Egg, Original Breakfast Sausage Links. Dinner: Broccoli, Butter, Tilapia (Fish). Snacks/Other: Lite Ranch Dressing, Celery, Water, Cranberry Juice (Unsweetened). more...
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gaining 4.0 lb a week
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