| January 2012 |
| Sun 29th: |
264 *
|
12%
|
fat: 27.70g |
| |
protein: 2.38g |
| |
carbs: 2.08g |
|
-
|
-
|
| Mon 2nd: |
227 *
|
10%
|
fat: 3.74g |
| |
protein: 9.50g |
| |
carbs: 39.76g |
|
-
|
-
|
| December 2011 |
| Fri 23rd: |
1282 *
|
58%
|
fat: 52.34g |
| |
protein: 57.70g |
| |
carbs: 155.82g |
|
-
|
-
|
| Thu 22nd: |
159 *
|
7%
|
fat: 16.63g |
| |
protein: 1.49g |
| |
carbs: 1.25g |
|
-
|
-
|
| Mon 19th: |
558 *
|
25%
|
fat: 4.81g |
| |
protein: 32.46g |
| |
carbs: 123.78g |
|
-
|
-
|
| Fri 16th: |
-
|
-
|
|
3866*
|
-
|
| Sun 4th: |
-
|
-
|
|
3009*
|
-
|
| Sat 3rd: |
1763
|
80%
|
fat: 69.48g |
| |
protein: 52.57g |
| |
carbs: 248.27g |
|
-
|
-
|
| November 2011 |
| Wed 23rd: |
2302 *
|
105%
|
fat: 128.90g |
| |
protein: 72.60g |
| |
carbs: 224.72g |
|
-
|
-
|
| Tue 22nd: |
1841 *
|
84%
|
fat: 107.64g |
| |
protein: 76.75g |
| |
carbs: 156.61g |
|
3211*
|
 1370
|
| Mon 21st: |
1610 *
|
73%
|
fat: 36.00g |
| |
protein: 30.00g |
| |
carbs: 302.00g |
|
2538*
|
928
|
| Sun 20th: |
4808
|
219%
|
fat: 193.57g |
| |
protein: 116.26g |
| |
carbs: 690.81g |
|
2629*
|
 2179
|
| Sat 19th: |
1249
|
57%
|
fat: 84.03g |
| |
protein: 52.69g |
| |
carbs: 73.06g |
|
2603*
|
1354
|
| Fri 18th: |
1903 *
|
86%
|
fat: 132.94g |
| |
protein: 94.86g |
| |
carbs: 87.64g |
|
-
|
-
|
| Thu 17th: |
405 *
|
18%
|
fat: 32.67g |
| |
protein: 21.34g |
| |
carbs: 8.60g |
|
-
|
-
|
| Tue 15th: |
1150 *
|
52%
|
fat: 47.67g |
| |
protein: 81.43g |
| |
carbs: 73.46g |
|
-
|
-
|
| Sun 13th: |
955 *
|
43%
|
fat: 61.02g |
| |
protein: 27.22g |
| |
carbs: 76.66g |
|
-
|
-
|
| Sat 12th: |
734 *
|
33%
|
fat: 30.00g |
| |
protein: 28.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 11th: |
579 *
|
26%
|
fat: 44.63g |
| |
protein: 15.49g |
| |
carbs: 31.25g |
|
-
|
-
|
| Sun 6th: |
1180 *
|
54%
|
fat: 40.28g |
| |
protein: 21.35g |
| |
carbs: 192.17g |
|
-
|
-
|
| Thu 3rd: |
765 *
|
35%
|
fat: 32.51g |
| |
protein: 72.63g |
| |
carbs: 17.87g |
|
-
|
-
|
| Wed 2nd: |
1330 *
|
60%
|
fat: 69.00g |
| |
protein: 41.00g |
| |
carbs: 136.00g |
|
-
|
-
|
