Weigh In record (no journal entry) for 12 September 2011
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133.6 lb
Lost so far: 7.4 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2011:
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1158 kcal
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Fat: 54.47g | Prot: 81.27g | Carb: 89.69g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Muffin. Lunch: Cream of Wheat. Dinner: Kraft American Cheese, Grass Fed Beef, Light Wheat Bread. more...
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losing 0.3 lb a week
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