Weigh In record (no journal entry) for 07 October 2015
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192.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2015:
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1341 kcal
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Fat: 98.50g | Prot: 85.09g | Carb: 22.22g.
Breakfast: Animal Fat or Drippings, Wellshire Farms Thick Sliced Dry Rubbed All Natural Uncured Bacon, Cream (Half & Half), Kirkland Signature Organic Brown Eggs, Coffee. Lunch: Trader Joe's Double Roasted Salsa, Tillamook Medium Cheddar Cheese, Whole Foods Market turkey thigh meat, ground, Trader Joe's Diced Onions, chili powder, Muir Glen Fire Roasted Crushed Tomatoes. Dinner: Italian Salad Dressing, Earthbound Farm Romaine, Calavo Avocado, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Best Foods Real Mayonnaise, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Heavy Cream, Coffee. more...
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 Comments
I tried to enter a new start date (for my latest effort) but couldn't get the program to accept the 10/1 date. So now I have a loss! Super! I like that better than the .4 I gained yesterday. But I would much prefer to see my loss of 4.6 since 10/1.
07 Oct 15 by member: trackin64
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