Weigh In record (no journal entry) for 12 September 2011
|
201.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2011:
|
1180 kcal
|
Fat: 67.00g | Prot: 47.00g | Carb: 108.00g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Veggie Patties. Lunch: Crispy Chicken Ceasar Wrap, 5 Piece Spicy Chicken Nuggets. more...
|
gaining 6.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mczupows's weight history
|