Wendydashner's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
202.0 lb Lost so far: 10.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:
1390 kcal Fat: 72.85g | Prot: 56.89g | Carb: 121.70g.   Breakfast: Mini Babybel Bonbel Cheese. Lunch: Sweet Potato Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
2514 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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