fatdanny's Journal, 12 September 2011

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Weigh In record (no journal entry) for 12 September 2011

185.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:

2795 kcal

Fat: 121.59g | Prot: 173.91g | Carb: 142.70g. Breakfast: Coffee with Cream. Dinner: Couscous (Cooked), Crab Cake, Brie Cheese, Challah Bread, Red Table Wine, Greek Salad. Snacks/Other: Tortilla Corn Chips, Chocolate Cake (with Chocolate Frosting). more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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fatdanny's Journal, 12 September 2011

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