|
Been over eating for last couple of months
|
238.1 lb
Lost so far: 8.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2011:
|
1588 kcal
|
Fat: 58.29g | Prot: 56.49g | Carb: 206.65g.
Breakfast: Frosties, Pure Orange Juice. Lunch: Bananas, Heinz Cream of Tomato Soup, Bread, Pepsi Max. Dinner: Ready Salted Crisps, Diet Coke, Extra Mature Cheddar, Bread. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason Tholen's weight history
|