Weigh In record (no journal entry) for 05 October 2015
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142.6 lb
Lost so far: 33.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1268 kcal
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Fat: 75.75g | Prot: 82.65g | Carb: 72.35g.
Breakfast: Coffee. Lunch: The Greek Gods Honey Peach Yogurt, Eggland's Best Large Grade A Eggs, Kraft Miracle Whip Dressing, Red Sweet Pepper. Dinner: Peanut Sauce, Chicken Breast. Snacks/Other: Peach. more...
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losing 1.4 lb a week
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lyaga's weight history
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