HeatherDiane's Journal, 28 November 2009

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1875 kcal

Fat: 59.92g | Prot: 49.22g | Carb: 291.55g.   Breakfast: Mini Snickers Bar, lite syrup, pancake, apple. Dinner: Mayonnaise, jimmy johns, movie popcorn. more...

1730 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...