Weigh In record (no journal entry) for 11 September 2011
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277.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2011:
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1915 kcal
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Fat: 75.95g | Prot: 41.56g | Carb: 154.12g.
Breakfast: Caramel Sundae Syrup, non dairy creamer original nestle, Fat free whipped Cream reddi whip, Pinot Grigio. Lunch: vanilla creamer coffee mate, coffee, New York Cheesecake Pancakes, seasoned hash browns ihop, cheddar, Ihop turkey bacon. Dinner: Chicken broth, ritz crackers. more...
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3061 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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