kittysuth's Journal, 11 September 2011

271.6 lb Lost so far: 10.4 lb.    Still to go: 121.6 lb.    Diet followed reasonably well.

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3156 kcal

Fat: 176.18g | Prot: 145.83g | Carb: 270.00g.   Lunch: Pitted Prunes Dried Prunes, Chicken Breast Nuggets, Multigrain Crispbread Crackers, Silver Goat Chevre, Hillshire Farm Ultra Thin Hard Salami. Dinner: Spinach & Artichoke Dip, Applebee’s Riblets Platter. Snacks/Other: Snowpeas (Pea Pod), Sour Cream. more...

3583 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...