enigma2581's Journal, 10 September 2011

ate yesterday.....a little too much but still lost even if it is only 0.2 lbs. its better than nothing

153.8 lb Lost so far: 0 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

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3655 kcal

Fat: 95.44g | Prot: 109.02g | Carb: 434.55g.   Lunch: non-fat latte. Dinner: Mocha Frappuccino (Bottle). Snacks/Other: kraft dinner, vegetable soup, dairy queen fries, dairy queen double cheeseburger, Cookie Dough Blizzard (Small). more...

1952 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...