enigma2581's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 37 * -
fat: 1.62g
|
protein: 1.40g
|
carbs: 3.68g
1586*  1549
Sun 13th: 229 * -
fat: 2.52g
|
protein: 5.36g
|
carbs: 48.41g
1571*  1342
Sat 12th: 316 * -
fat: 6.95g
|
protein: 3.61g
|
carbs: 55.41g
1776*  1460
Fri 11th: 762 * -
fat: 12.24g
|
protein: 13.17g
|
carbs: 163.82g
1735*  973
Tue 8th: 165 * -
fat: 0.61g
|
protein: 2.38g
|
carbs: 42.96g
1555*  1390
Mon 7th: 107 * -
fat: 0.44g
|
protein: 1.57g
|
carbs: 29.04g
1548*  1441
Sun 6th: 432 * -
fat: 13.61g
|
protein: 12.86g
|
carbs: 78.29g
1570*  1138
Wed 2nd: 358 * -
fat: 12.45g
|
protein: 20.29g
|
carbs: 43.54g
- -
Tue 1st: 269 * -
fat: 6.95g
|
protein: 1.79g
|
carbs: 51.60g
- -
March 2014
Tue 11th: 83 * -
fat: 0.06g
|
protein: 5.36g
|
carbs: 17.12g
- -
Mon 10th: 538 * -
fat: 15.66g
|
protein: 35.30g
|
carbs: 67.39g
1679*  1141
Sun 9th: 400 * -
fat: 15.00g
|
protein: 15.00g
|
carbs: 51.00g
1731*  1331
February 2014
Sun 23rd: 643 * -
fat: 24.85g
|
protein: 24.58g
|
carbs: 85.25g
1601*  958
Sat 22nd: 4051 * -
fat: 90.13g
|
protein: 46.20g
|
carbs: 806.38g
1633*  2418
Fri 21st: 3232 * -
fat: 122.67g
|
protein: 109.98g
|
carbs: 437.45g
1662*  1570
October 2011
Mon 3rd: 77 * -
fat: 3.00g
|
protein: 0.39g
|
carbs: 11.36g
1819*  1742
Sat 1st: 7 * -
fat: 0.00g
|
protein: 0.39g
|
carbs: 1.36g
1939*  1932
September 2011
Sat 10th: 3655 * -
fat: 95.44g
|
protein: 109.02g
|
carbs: 434.55g
1952*  1703
Fri 9th: 154 * -
fat: 3.55g
|
protein: 12.33g
|
carbs: 18.26g
- -
Thu 8th: 360 * -
fat: 5.00g
|
protein: 18.00g
|
carbs: 52.00g
1853*  1493

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