Weigh In record (no journal entry) for 10 September 2011
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176.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2011:
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789 kcal
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Fat: 54.57g | Prot: 47.94g | Carb: 42.13g.
Breakfast: Butter (Salted), orowheat thins, egg. Lunch: edamames, aidells chicken & turkey meatballs, cauliflower, olives sliced, Parmesan Cheese (Shredded). more...
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losing 1.4 lb a week
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