Weigh In record (no journal entry) for 10 September 2011
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212.6 lb
Lost so far: 41.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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943 kcal
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Fat: 30.75g | Prot: 92.13g | Carb: 74.72g.
Breakfast: Fuji Apples. Lunch: Large Egg, Pears, Chicken Breast (Skin Not Eaten), Nonfat Lemon Greek Yogurt. more...
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losing 14.0 lb a week
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