Weigh In record (no journal entry) for 14 September 2011
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215.6 lb
Lost so far: 38.6 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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1251 kcal
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Fat: 49.24g | Prot: 84.36g | Carb: 114.56g.
Breakfast: Lowfat Mango Greek Yogurt, Large Egg. Lunch: Cilantro-Lime Rice, Steak Burrito Bowl. Snacks/Other: Light Swiss Original, Fuji Apples. more...
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gaining 5.3 lb a week
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