Weigh In record (no journal entry) for 10 September 2011
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218.0 lb
Lost so far: 58.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2011:
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945 kcal
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Fat: 26.23g | Prot: 44.57g | Carb: 138.65g.
Breakfast: mushrooms, bagel thins, I can't believe its not butter, turkey pepperoni, ketchup, egg beaters. Lunch: quick grits, I can't believe its not butter. Dinner: compleats grilled chicken & pasta. Snacks/Other: chocolate covered marshmallow. more...
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3187 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Housework - 3 hours, Driving - 30 minutes, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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eobee's weight history
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