Weigh In record (no journal entry) for 09 September 2011
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216.1 lb
Lost so far: 43.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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610 kcal
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Fat: 19.50g | Prot: 24.50g | Carb: 89.00g.
Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Skinny fries, Snapea Crisps. more...
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losing 0.7 lb a week
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gogaryw's weight history
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