Weigh In record (no journal entry) for 26 September 2015
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168.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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1718 kcal
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Fat: 59.05g | Prot: 80.05g | Carb: 221.49g.
Breakfast: Bananas , Granny Smith Apples, Bananas , Kirkland Signature Organic Coconut Oil, Coffee (Espresso Brewed) , Whole Foods Market Stevia. Lunch: Amy's Organic Lentil Vegetable Soup. Dinner: Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Pasta e Fagioli. Snacks/Other: Simply Organic Gluten Free Banana Bread, Trader Joe's 70% Dark Chocolate Wedges, Jamba Juice Peanut Butter Moo'd (Sixteen). more...
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gaining 0.4 lb a week
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