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Lowest I can remember being in a long time...WOOT!!
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166.4 lb
Lost so far: 8.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1227 kcal
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Fat: 101.10g | Prot: 78.73g | Carb: 3.60g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Heavy Whipping Cream, Schwan's fully cooked turkey sausage patties, Eggs, Salted Butter. Dinner: Mayonnaise, Black Angus Steak Burger. more...
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losing 4.2 lb a week
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