Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MattiGirl
Journal
09 Sep 11
MattiGirl's Journal, 09 September 2011
MattiGirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2011
204.8 lb
Lost so far:
10.2 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2011:
1234 kcal
Fat: 34.99g | Prot: 71.25g | Carb: 156.91g.
Breakfast:
breakfast snacker, Total 0% Greek Yogurt with Honey.
Lunch:
Baked Naturals Pretzel Thins, Whole Wheat Pita Bread, lean cuisine snack.
Dinner:
sugar free wheat bun, lean ground beef.
more...
2747 kcal
Activities & Exercise:
Resting - 10 hours and 23 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Walking (brisk) - 4/mph - 37 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MattiGirl's weight history
view complete history