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Wendydashner
Journal
09 Sep 11
Wendydashner's Journal, 09 September 2011
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Weigh In record (no journal entry) for 09 September 2011
203.4 lb
Lost so far:
8.6 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2011:
2051 kcal
Fat: 111.73g | Prot: 46.38g | Carb: 221.15g.
Breakfast:
Chocolate Chip Cookie, Plain Lowfat All Natural Yoghurt.
Lunch:
Vanilla Ice Creams, German Chocolate Cake with Icing and Filling.
more...
2306 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 19.6 lb a week
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