Weigh In record (no journal entry) for 24 September 2015
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117.6 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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878 kcal
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Fat: 52.80g | Prot: 63.60g | Carb: 41.60g.
Breakfast: ChocoPerfection Dark Chocolate Bar, Pure Silk Pure Silk Almond Coconut Blend Unsweetened, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: ChocoPerfection Dark Chocolate Bar, Pure Fit Peanut Butter Chocolate Chip Bar. Dinner: Organic Brown Eggs, Uncured Hickory Smoked Bacon. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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losing 5.6 lb a week
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